ABOUT

Welcome! 

My name is Rosalind Jefferson and I am the owner of RJ Cares, LLC. 

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I started this company to provide a unique, dynamic, safe and peaceful space to discuss thoughts, feelings, worries, fears, anxieties, stress, anger, hopes and dreams so one may feel great again without criticism or judgment.  My goal is to create hope, self-motivation and self-awareness to help people make the changes needed to lead a happy, healthy and productive quality of life. I love helping people live their best life through exploring thoughts, feelings and aspirations. I collaborate, encourage and empower individuals and groups to get past the sadness, depression, loneliness, anxiety, fear, stress and anger with life coaching, wellness coaching, consultations and guidance so each person can make better choices, think positively and reach their full potential. It is important to know that negative thoughts, emotions and beliefs can contribute to negative thoughts and behaviors. Practicing positive thoughts can lead to positive emotions, behaviors, thoughts and actions.

 

Client Centered and Cognitive Behavioral approaches help heal and guide each individual to make their own positive changes daily so they can live a fulfilling and productive life with purpose and meaning.  I am aware that talking about your thoughts and feelings can be very difficult and scary.  People in general want to feel heard, appreciated, listened to, safe and comfortable without feeling judged or criticized as they heal and learn the positive coping strategies needed to improve their behaviors and emotions.  The physical body, mind and spirit are all interconnected.  RJ Cares, LLC helps each person become healthy and whole.

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Experience:
I have over 25 years of experience working successfully with children, teens and adults who exhibit anger issues as well as emotional and behavioral challenges.  I have a Bachelor of Arts Degree from La Salle University in Philadelphia, PA and majored in Psychology.  I have a Master of Social Work Degree
from University of Pennsylvania.  I furthered my education and
obtained a Certificate for Advanced Graduate Studies from the
Philadelphia College of Osteopathic Medicine in Philadelphia,

PA which entailed the "Cognitive Behavior Therapy Model." 

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• Virtual Sessions

• Phone Sessions

• Home Visits

• In-office Sessions

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RJ Cares, LLC wants to help you begin your journey to feeling healthy and whole! 

 

-3344 or RJCares4u@gmail.com

Call or email us for your first free 15 minute
consultation!
 

267-523-3344 or RJCares4u@gmail.com

 

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